Cheese, mozzarella, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49900 | Water | ||
| 27500 | Protein | ||
| 17100 | Total lipid (fat) | ||
| 10867 | Fatty acids, total saturated | ||
| 4844 | Fatty acids, total monounsaturated | ||
| 3100 | Carbohydrate | ||
| 1230 | Sugars, total | ||
| 731 | Calcium, Ca | ||
| 524 | Phosphorus, P | ||
| 509 | Fatty acids, total polyunsaturated | ||
| 95 | Potassium, K | ||
| 54 | Cholesterol | ||
| 26 | Magnesium, Mg | ||
| 18.4 | Choline, total | ||
| 16 | Sodium, Na | ||
| 3.13 | Zinc, Zn | ||
| 0.34 | Riboflavin | ||
| 0.25 | Iron, Fe | ||
| 0.15 | Vitamin E (alpha-tocopherol) | ||
| 0.133 | Retinol | ||
| 0.12 | Niacin | ||
| 0.08 | Vitamin B-6 | ||
| 0.044 | Carotene, beta | ||
| 0.027 | Copper, Cu | ||
| 0.02 | Thiamin | ||
| 0.0157 | Selenium, Se | ||
| 0.009 | Folic acid | ||
| 0.0018 | Vitamin K (phylloquinone) | ||
| 0.00092 | Vitamin B-12 | ||
| 0.0003 | Vitamin D |