Radish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95270 Water
1600 Fiber, total dietary
1050 Glucose (dextrose)
710 Fructose
680 Protein
550 ASH, TOTAL
233 Potassium, K
100 Sucrose
100 Total lipid (fat)
44.305 Polyphenols, total
39 Sodium, Na
31 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
25 Calcium, Ca
20 Phosphorus, P
17 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14.8 Vitamin C
10 Magnesium, Mg
4 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.63 Kaempferol
0.34 Iron, Fe
0.28 Zinc, Zn
0.254 Niacin
0.165 Pantothenic acid
0.1 Betaine
0.071 Vitamin B-6
0.069 Manganese, Mn
0.05 Copper, Cu
0.039 Riboflavin
0.025 Folic acid
0.012 Thiamin
0.01 Lutein + zeaxanthin
0.01 Lariciresinol
0.00273 Secoisolariciresinol
0.002 Pinoresinol
0.002 Syringaresinol
0.001 Medioresinol
0.0006 Selenium, Se
0.00014 Matairesinol

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