Veal, cutlet, with bone, untrimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66400			Water
27500			Protein
4400			Total lipid (fat)
2120			Fatty acids, total saturated
1470			Fatty acids, total monounsaturated
1300			ASH, TOTAL
1190			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
632			Energy
560			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340			Fatty acids, total polyunsaturated
289			Potassium, K
270			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
231.99			Fatty acids, total trans
201			Phosphorus, P
150			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
85.707			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50			FATTY ACIDS, SATURATED, TOTAL
45			Sodium, Na
19			Magnesium, Mg
12.31			Niacin
6			Calcium, Ca
3.53			Zinc, Zn
1.08			Iron, Fe
0.94			Pyridoxine (Vitamin B6
0.68			Pantothenic acid
0.4			Vitamin E (alpha-tocopherol)
0.192			Riboflavin
0.092			Thiamin
0.048			Copper, Cu
0.0129			Selenium, Se
0.009			Carotene, beta
0.004			Vitamin A, IU
0.003			Vitamin B-12
0.002			Retinol
0.00069			Vitamin D
0.0003			Iodine (I)