Veal, boneless dice or strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64100			Water
30700			Protein
3500			Total lipid (fat)
1400			Fatty acids, total saturated
1300			ASH, TOTAL
1130			Fatty acids, total monounsaturated
720			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
651			Energy
510			Fatty acids, total polyunsaturated
503			Potassium, K
450			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360			Phosphorus, P
166.69			Fatty acids, total trans
150			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
118.896			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
81			Sodium, Na
80			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
35			Magnesium, Mg
30			FATTY ACIDS, SATURATED, TOTAL
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13.12			Niacin
8			Calcium, Ca
6.3			Zinc, Zn
2.03			Iron, Fe
0.98			Pyridoxine (Vitamin B6
0.66			Pantothenic acid
0.32			Vitamin E (alpha-tocopherol)
0.198			Riboflavin
0.142			Copper, Cu
0.098			Thiamin
0.0152			Selenium, Se
0.009			Carotene, beta
0.003			Vitamin B-12
0.002			Vitamin A, IU
0.0007			Vitamin D
0.0003			Iodine (I)