Veal, boneless dice or strips, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64400			Water
31000			Protein
2900			Total lipid (fat)
1300			ASH, TOTAL
1090			Fatty acids, total saturated
940			Fatty acids, total monounsaturated
633			Energy
560			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
510			Potassium, K
500			Fatty acids, total polyunsaturated
370			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
365			Phosphorus, P
122.67			Fatty acids, total trans
119.166			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
82			Sodium, Na
70			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
36			Magnesium, Mg
30			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, SATURATED, TOTAL
13.26			Niacin
8			Calcium, Ca
6.4			Zinc, Zn
2.05			Iron, Fe
1			Pyridoxine (Vitamin B6
0.66			Pantothenic acid
0.3			Vitamin E (alpha-tocopherol)
0.2			Riboflavin
0.145			Copper, Cu
0.1			Thiamin
0.0155			Selenium, Se
0.009			Carotene, beta
0.003			Vitamin B-12
0.002			Vitamin A, IU
0.0007			Vitamin D
0.0003			Iodine (I)