Veal, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
52700		Water
29000	Significant	Total lipid (fat)
19400		Protein
13990	Significant	Fatty acids, total saturated
10380		Fatty acids, total monounsaturated
6570		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4900		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2610.31		Fatty acids, total trans
1720		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1403	Significant	Energy
800		ASH, TOTAL
650		Fatty acids, total polyunsaturated
570		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
410	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
400		FATTY ACIDS, SATURATED, TOTAL
240	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
160		Potassium, K
110		Phosphorus, P
45.325		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
25		Sodium, Na
14		Calcium, Ca
11		Magnesium, Mg
5.67		Niacin
1.7		Zinc, Zn
1.1		Vitamin E (alpha-tocopherol)
0.99		Pantothenic acid
0.58		Iron, Fe
0.4		Pyridoxine (Vitamin B6
0.3		Riboflavin
0.033		Vitamin A, IU
0.032		Retinol
0.03		Thiamin
0.008		Carotene, beta
0.003		Vitamin B-12
0.001		Vitamin D