Tahini, sesame seed pulp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 Sugars, total
60700 Significant Total lipid (fat)
28030 Fatty acids, total polyunsaturated
22460 Significant Fatty acids, total monounsaturated
20400 Protein
13500 Significant Fiber, total dietary
7540 Fatty acids, total saturated
5160 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400 ASH, TOTAL
2717 Significant Energy
2380 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1305.66 Fatty acids, total trans
1000 Carbohydrate
730 Phosphorus, P
700 Sucrose
600 Significant OXALIC ACID
330 Calcium, Ca
320 Significant Magnesium, Mg
300 Starch
230 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
211 Significant Vitamin E (alpha-tocopherol)
200 Water
200 Sulphur (S)
190 Potassium, K
79 Sodium, Na
70 Chloride (Cl)
12.81 Niacin
5.53 Zinc, Zn
5.1 Iron, Fe
1.594 Copper, Cu
1.1 Manganese, Mn
0.95 Thiamin
0.25 Riboflavin
0.2 Pyridoxine (Vitamin B6
0.15 Pantothenic acid
0.11 Fluoride, F
0.099 Folic acid
0.0206 Selenium, Se
0.014 BIOTIN
0.007 Carotene, beta
0.0031 Cadmium (Cd)
0.003 Arsenic (As)
0.0017 Lead (Pb)
0.001 Vitamin A, IU
0.0003 Tin (Sn)

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