Soup, vegetable & noodle, instant dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
16000000	Significant	Sugars, total
65500	Significant	Carbohydrate
49500		Starch
11700		Sucrose
8700		Protein
7400		ASH, TOTAL
6300		Total lipid (fat)
5400		Water
3900		Fiber, total dietary
2800		Glucose (dextrose)
2590		Fatty acids, total saturated
2160		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2120		Fatty acids, total monounsaturated
2030		Sodium, Na
1514	Significant	Energy
1500		Maltose
1280		Fatty acids, total polyunsaturated
320		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200		Malic acid
151		Phosphorus, P
114.43		Fatty acids, total trans
100		Acetic acid
100		Citric acid
70		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
42		Calcium, Ca
41		Magnesium, Mg
40		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15		Potassium, K
10		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.46		Vitamin E (alpha-tocopherol)
1.9		Iron, Fe
1.54		Niacin
0.75		Zinc, Zn
0.6		Manganese, Mn
0.29		Pantothenic acid
0.22		Copper, Cu
0.214		Carotene, beta
0.2		Thiamin
0.18		Pyridoxine (Vitamin B6
0.1		Tocopherol, beta
0.1		Tocopherol, gamma
0.083		Cryptoxanthin, beta
0.06		Folic acid
0.038		Vitamin A, IU
0.0086		Selenium, Se
0.005		Iodine (I)
0.003		Retinol
0.0002		Vitamin B-12