Shark, battered, deep-fried, takeaway outlet

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1500000		Sugars, total
54200		Water
16500		Carbohydrate
15500		Protein
15000		Starch
14500		Total lipid (fat)
5990		Fatty acids, total monounsaturated
4080		Fatty acids, total polyunsaturated
3390		Fatty acids, total saturated
2150		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1300		Fiber, total dietary
1090	Significant	Energy
1000		ASH, TOTAL
940		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700		Maltose
500		Sucrose
310		Potassium, K
300		Glucose (dextrose)
295		Sodium, Na
275.73		Fatty acids, total trans
220		Phosphorus, P
160		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120		Chloride (Cl)
79.961		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24		Magnesium, Mg
20		Manganese, Mn
20		FATTY ACIDS, SATURATED, TOTAL
11		Calcium, Ca
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.81		Niacin
3.1		Vitamin E (alpha-tocopherol)
1.9		Tocopherol, delta
0.4		Iron, Fe
0.38		Pantothenic acid
0.38		Zinc, Zn
0.38		Pyridoxine (Vitamin B6
0.23		Manganese, Mn
0.1		Thiamin
0.049		Copper, Cu
0.0273		Selenium, Se
0.012		Retinol
0.012		Vitamin A, IU
0.006		Nickel (Ni)
0.0034		Iodine (I)
0.0029		Molybdenum (Mo)
0.0014		Chromium (Cr)
0.0003		Vitamin D
0.0002		Vitamin B-12