Scallop, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
800000			Sugars, total
79600			Water
15600			Protein
3400			Carbohydrate
2500			Glycogen
1300			ASH, TOTAL
800			Total lipid (fat)
500			Maltose
400			Glucose (dextrose)
360			Potassium, K
351			Energy
280			Fatty acids, total polyunsaturated
280			Phosphorus, P
250			Chloride (Cl)
238.08			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
150			Sodium, Na
140			Fatty acids, total saturated
90			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60			Fatty acids, total monounsaturated
42			Magnesium, Mg
30			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
26			Calcium, Ca
20			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9.55			Fatty acids, total trans
4.04			Niacin
1.2			Zinc, Zn
0.76			Iron, Fe
0.71			Vitamin E (alpha-tocopherol)
0.39			Manganese, Mn
0.24			Pantothenic acid
0.16			Riboflavin
0.15			Iodine (I)
0.1			Pyridoxine (Vitamin B6
0.042			Copper, Cu
0.029			Selenium, Se
0.012			Folic acid
0.012			Retinol
0.012			Vitamin A, IU
0.0028			Vitamin B-12
0.0021000000000000003			Vitamin D