Scallop, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1100000		Sugars, total
74500		Water
19500		Protein
4200		Carbohydrate
3100	Significant	Glycogen
1600		ASH, TOTAL
1000		Total lipid (fat)
600		Maltose
450		Potassium, K
439		Energy
400		Glucose (dextrose)
350		Phosphorus, P
340		Fatty acids, total polyunsaturated
312		Chloride (Cl)
297.6		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
188		Sodium, Na
180		Fatty acids, total saturated
110		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
70		Fatty acids, total monounsaturated
52		Magnesium, Mg
40		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
32		Calcium, Ca
20		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.94		Fatty acids, total trans
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5.05		Niacin
1.5		Zinc, Zn
0.95		Iron, Fe
0.9		Vitamin E (alpha-tocopherol)
0.488		Manganese, Mn
0.3		Pantothenic acid
0.19		Riboflavin
0.1781		Iodine (I)
0.11		Pyridoxine (Vitamin B6
0.052		Copper, Cu
0.0362		Selenium, Se
0.013		Folic acid
0.013		Retinol
0.013		Vitamin A, IU
0.003		Vitamin B-12
0.0023599999999999997		Vitamin D