Sausage, beef, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 Sugars, total
59800 Water
16400 Protein
16200 Total lipid (fat)
7590 Fatty acids, total saturated
6740 Fatty acids, total monounsaturated
4000 Carbohydrate
3970 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3600 Starch
2730 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2600 ASH, TOTAL
1003 Potassium, K
947 Significant Energy
788 Sodium, Na
600 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
520 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
425.13 Fatty acids, total trans
400 Fiber, total dietary
370 Fatty acids, total polyunsaturated
230 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
200 Glucose (dextrose)
200 Phosphorus, P
200 Sucrose
120 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
100 FATTY ACIDS, SATURATED, TOTAL
68 Magnesium, Mg
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23.049 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 Calcium, Ca
10 Manganese, Mn
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 Niacin
3.05 Zinc, Zn
1.37 Iron, Fe
1 Vitamin C
0.5 Vitamin E (alpha-tocopherol)
0.32 Riboflavin
0.27 Pantothenic acid
0.21 Manganese, Mn
0.195 Carotene, beta
0.102 Copper, Cu
0.06 Pyridoxine (Vitamin B6
0.058 Vitamin A, IU
0.051 Carotene, alpha
0.026 Retinol
0.0085 Selenium, Se
0.006 Tin (Sn)
0.0058 Molybdenum (Mo)
0.0043 Iodine (I)
0.0036 Chromium (Cr)
0.0028 Vitamin B-12
0.002 Arsenic (As)
0.0006 Lead (Pb)
0.0005 Vitamin D
0.0002 Antimony (Sb)

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