Potato crisps or chips, plain, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
900000		Sugars, total
45800		Carbohydrate
44900		Starch
33300	Significant	Total lipid (fat)
21390	Significant	Fatty acids, total monounsaturated
7500		Fatty acids, total saturated
6000		Protein
5690		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4500		ASH, TOTAL
3200		Fiber, total dietary
2790		Fatty acids, total polyunsaturated
2140	Significant	Energy
1800		Water
1250		Potassium, K
1250		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900		Sucrose
592		Sodium, Na
200		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
200		Resistant starch
162		Phosphorus, P
140		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
108.35		Fatty acids, total trans
80		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60		Magnesium, Mg
50		Manganese, Mn
50		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
23		Vitamin C
21		Calcium, Ca
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.63		Vitamin E (alpha-tocopherol)
2.12		Niacin
1.2		Iron, Fe
1		Zinc, Zn
0.81		Pantothenic acid
0.405		Manganese, Mn
0.3		Tocopherol, gamma
0.245		Copper, Cu
0.2		Tocopherol, delta
0.16		Thiamin
0.067		Folic acid
0.03		Pyridoxine (Vitamin B6
0.024		Nickel (Ni)
0.0116		Molybdenum (Mo)
0.01		Riboflavin
0.0086		Cadmium (Cd)
0.0049		Iodine (I)
0.0027		Chromium (Cr)
0.0017		BIOTIN
0.0003		Selenium, Se