Pork, round mini roast, untrimmed, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63500		Water
34500		Protein
3000		Total lipid (fat)
1400		ASH, TOTAL
1230		Fatty acids, total monounsaturated
990		Fatty acids, total saturated
699		Energy
620		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
570		Fatty acids, total polyunsaturated
434		Potassium, K
310		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
257	Significant	Sulphur (S)
248		Phosphorus, P
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
54		Sodium, Na
50		Chloride (Cl)
30		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
27		Magnesium, Mg
23.582		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11.8		Fatty acids, total trans
11.31		Niacin
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6		Calcium, Ca
3.67		Zinc, Zn
1.35		Iron, Fe
1.34		Pantothenic acid
0.857		Thiamin
0.309		Riboflavin
0.3		Pyridoxine (Vitamin B6
0.11		Copper, Cu
0.0309		Selenium, Se
0.01		Manganese, Mn
0.0032		BIOTIN
0.002		Folic acid
0.0012		Arsenic (As)
0.0012		Molybdenum (Mo)
0.001		Nickel (Ni)
0.0008		Iodine (I)
0.0007		Vitamin B-12
0.0005		Vitamin D
0.0003		Chromium (Cr)
0.0002		Lead (Pb)
0.0001		Cadmium (Cd)