Peanut butter, smooth & crunchy, added sugar & salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
8600000		Sugars, total
49600	Significant	Total lipid (fat)
32510	Significant	Fatty acids, total monounsaturated
22200		Protein
14300		Carbohydrate
8750		Fatty acids, total saturated
8400		Sucrose
5980		Fatty acids, total polyunsaturated
5800		Fiber, total dietary
5700		Starch
4400		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400		ASH, TOTAL
2495	Significant	Energy
1670		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500		Water
1330	Significant	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
770		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
727		Chloride (Cl)
710		Manganese, Mn
620		Potassium, K
510	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
477		Sodium, Na
358		Phosphorus, P
200		Maltose
190		Magnesium, Mg
161.31		Fatty acids, total trans
90		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
54		Calcium, Ca
50		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
47.444		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.26		Niacin
8.45		Vitamin E (alpha-tocopherol)
6.8		Tocopherol, gamma
6		Vitamin C
2.84		Zinc, Zn
1.825		Manganese, Mn
1.72		Iron, Fe
0.8		Pantothenic acid
0.616		Copper, Cu
0.2		Tocopherol, beta
0.2		Tocopherol, delta
0.192	Significant	Nickel (Ni)
0.155		Folic acid
0.1266	Significant	Molybdenum (Mo)
0.12		Riboflavin
0.12		Pyridoxine (Vitamin B6
0.105		Thiamin
0.0138		Selenium, Se
0.01		Iodine (I)
0.006		Cadmium (Cd)
0.0007		Arsenic (As)
0.0004		Chromium (Cr)
0.0001		Antimony (Sb)
0.0001		Tin (Sn)