Pea, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4000000 | Sugars, total | ||
77300 | Water | ||
8100 | Carbohydrate | ||
5800 | Protein | ||
5600 | Fiber, total dietary | ||
4100 | Starch | ||
3500 | Sucrose | ||
700 | ASH, TOTAL | ||
400 | Total lipid (fat) | ||
300 | Fructose | ||
294 | Energy | ||
268 | Potassium, K | ||
200 | Glucose (dextrose) | ||
120 | Phosphorus, P | ||
100 | Citric acid | ||
100 | Malic acid | ||
33 | Magnesium, Mg | ||
32 | Vitamin C | ||
30 | Calcium, Ca | ||
30 | Chloride (Cl) | ||
3.29 | Niacin | ||
1.8 | Iron, Fe | ||
1.05 | Zinc, Zn | ||
1 | Sodium, Na | ||
1 | Tocopherol, gamma | ||
0.6 | Manganese, Mn | ||
0.425 | Carotene, beta | ||
0.34 | Pantothenic acid | ||
0.31 | Thiamin | ||
0.2 | Pyridoxine (Vitamin B6 | ||
0.15 | Copper, Cu | ||
0.14 | Riboflavin | ||
0.1 | Vitamin E (alpha-tocopherol) | ||
0.071 | Vitamin A, IU | ||
0.057 | Folic acid | ||
0.05 | Cryptoxanthin, beta | ||
0.005 | Iodine (I) | ||
0.002 | Selenium, Se |