Pea, green, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2700000 | Sugars, total | ||
| 82800 | Water | ||
| 6400 | Carbohydrate | ||
| 5200 | Fiber, total dietary | ||
| 4800 | Protein | ||
| 3700 | Starch | ||
| 2700 | Sucrose | ||
| 800 | Resistant starch | ||
| 400 | Total lipid (fat) | ||
| 400 | ASH, TOTAL | ||
| 251 | Energy | ||
| 140 | Potassium, K | ||
| 75 | Phosphorus, P | ||
| 21 | Magnesium, Mg | ||
| 18 | Calcium, Ca | ||
| 14 | Vitamin C | ||
| 2.22 | Niacin | ||
| 1.1 | Iron, Fe | ||
| 1 | Sodium, Na | ||
| 0.8 | Zinc, Zn | ||
| 0.415 | Carotene, beta | ||
| 0.23 | Thiamin | ||
| 0.1 | Riboflavin | ||
| 0.07 | Cryptoxanthin, beta | ||
| 0.069 | Vitamin A, IU | ||
| 0.063 | Folic acid | ||
| 0.06 | Pyridoxine (Vitamin B6 | ||
| 0.026 | Nickel (Ni) | ||
| 0.0127 | Molybdenum (Mo) | ||
| 0.0005 | Chromium (Cr) |