Paste, Indian style curry, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
4200000		Sugars, total
37400		Water
26400		Total lipid (fat)
15320	Significant	Fatty acids, total monounsaturated
11200	Significant	ASH, TOTAL
10200		Carbohydrate
7280		Fatty acids, total polyunsaturated
6000		Starch
5400		Fiber, total dietary
4800		Protein
3434		Sodium, Na
2730		Fatty acids, total saturated
2300		Fructose
1600		Glucose (dextrose)
1470		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1287	Significant	Energy
700		Citric acid
602		Potassium, K
600	Significant	Malic acid
460		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300		Sucrose
300		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
280		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
180		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
136		Calcium, Ca
100		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
72		Phosphorus, P
50		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
48		Magnesium, Mg
25.29		Fatty acids, total trans
20		Manganese, Mn
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		Vitamin C
6		Iron, Fe
5.1		Vitamin E (alpha-tocopherol)
2.75		Niacin
1.37		Manganese, Mn
0.92		Zinc, Zn
0.33		Pantothenic acid
0.235		Carotene, beta
0.17		Copper, Cu
0.14		Pyridoxine (Vitamin B6
0.13		Riboflavin
0.065		Thiamin
0.054		Vitamin A, IU
0.043		Folic acid
0.015		Retinol
0.006		Selenium, Se
0.0016		Iodine (I)