Oyster, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81500 Water
10100 Protein
2800 ASH, TOTAL
2300 Total lipid (fat)
650 Fatty acids, total polyunsaturated
600 Starch
600 Carbohydrate
535 Sodium, Na
500 Fatty acids, total saturated
442.592 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
367 Significant Sulphur (S)
320 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
268 Energy
225 Potassium, K
200 Fatty acids, total monounsaturated
190 Calcium, Ca
166 Phosphorus, P
80 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
78 Magnesium, Mg
50 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17.37 Significant Zinc, Zn
10 FATTY ACIDS, SATURATED, TOTAL
5.15 Fatty acids, total trans
4.04 Iron, Fe
3.93 Niacin
1.08 Copper, Cu
1.05 Vitamin E (alpha-tocopherol)
1 Vitamin C
0.54 Pantothenic acid
0.434 Manganese, Mn
0.37 Riboflavin
0.1838 Iodine (I)
0.09 Pyridoxine (Vitamin B6
0.0473 Selenium, Se
0.024 Vitamin A, IU
0.023 Folic acid
0.022 Retinol
0.015 Vitamin B-12
0.014 Carotene, beta
0.0079 Molybdenum (Mo)
0.0021000000000000003 Vitamin D
0.001 Nickel (Ni)

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