Orange, navel, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8200000 Sugars, total
86400 Water
8200 Carbohydrate
4200 Sucrose
2400 Fiber, total dietary
2100 Fructose
1900 Glucose (dextrose)
1000 Protein
600 Citric acid
500 ASH, TOTAL
190 Potassium, K
174 Energy
100 Malic acid
52 Vitamin C
24 Phosphorus, P
23 Calcium, Ca
12 Magnesium, Mg
0.29 Niacin
0.1 Pantothenic acid
0.1 Vitamin E (alpha-tocopherol)
0.07 Thiamin
0.07 Zinc, Zn
0.07 Pyridoxine (Vitamin B6
0.062 Folic acid
0.036 Carotene, beta
0.036 Copper, Cu
0.024 Manganese, Mn
0.02 Riboflavin
0.017 Cryptoxanthin, beta
0.006 Carotene, alpha
0.006 Vitamin A, IU
0.0025 Chromium (Cr)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.