Muffin, cake-style, chocolate chip, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29500000 Significant Sugars, total
48100 Carbohydrate
27900 Sucrose
18800 Water
18600 Starch
17700 Total lipid (fat)
8920 Fatty acids, total monounsaturated
6400 Protein
4100 Fatty acids, total polyunsaturated
3650 Fatty acids, total saturated
1600 ASH, TOTAL
1567 Significant Energy
1400 Fiber, total dietary
1270 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
870 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
700 Maltose
600 Lactose
410 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
384 Phosphorus, P
344 Sodium, Na
300 Glucose (dextrose)
300 Resistant starch
201.84 Fatty acids, total trans
152 Potassium, K
140 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
110 Calcium, Ca
80 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
27 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 Manganese, Mn
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.8 Vitamin E (alpha-tocopherol)
1.3 Niacin
1.2 Iron, Fe
0.5 Zinc, Zn
0.16 Thiamin
0.1 Riboflavin
0.07 Pyridoxine (Vitamin B6
0.04 Retinol
0.04 Vitamin A, IU
0.0066 Selenium, Se
0.0038 Iodine (I)
0.0002 Vitamin B-12

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