Meat alternative, protein (soy/wheat/pea) base, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 Sugars, total
56400 Water
19400 Protein
13400 Total lipid (fat)
5560 Fatty acids, total saturated
4400 Fiber, total dietary
3950 Fatty acids, total monounsaturated
3200 Carbohydrate
3070 Fatty acids, total polyunsaturated
2400 Starch
2340 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2200 ASH, TOTAL
1700 Significant Lactic acid
1020 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
944 Significant Energy
900 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
800 Maltose
520 Sodium, Na
450 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
420 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
320 Potassium, K
310 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200 Acetic acid
190 Phosphorus, P
167.23 Fatty acids, total trans
74 Calcium, Ca
50 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
45 Magnesium, Mg
40 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 Manganese, Mn
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 Iron, Fe
2.72 Niacin
2.4 Tocopherol, gamma
1.94 Vitamin E (alpha-tocopherol)
1.4 Zinc, Zn
0.6 Manganese, Mn
0.49 Significant Aluminium (Al)
0.23 Copper, Cu
0.13 Pantothenic acid
0.07 Pyridoxine (Vitamin B6
0.06 Thiamin
0.052 Folic acid
0.049 Significant Molybdenum (Mo)
0.04 Riboflavin
0.019 Carotene, beta
0.011 Selenium, Se
0.0097 Iodine (I)
0.003 Vitamin A, IU
0.0011 Lead (Pb)

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