Lupin, dehulled, flakes, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
3600000		Sugars, total
36900		Protein
27000	Significant	Fiber, total dietary
10000		Carbohydrate
9700		Water
7700		Total lipid (fat)
6400		Starch
4700		Inulin
2800		ASH, TOTAL
2610		Fatty acids, total polyunsaturated
2200		Fatty acids, total monounsaturated
1295	Significant	Energy
1060		Fatty acids, total saturated
715		Potassium, K
680		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
404		Phosphorus, P
230		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
188		Magnesium, Mg
120		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
81		Calcium, Ca
50		Sodium, Na
20.3	Significant	Tocopherol, gamma
20		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7.21		Niacin
4		Iron, Fe
3.5		Zinc, Zn
2.33		Vitamin E (alpha-tocopherol)
2		Vitamin C
0.64		Thiamin
0.35		Folic acid
0.3		Tocopherol, delta
0.2		Carotene, beta
0.1		Pyridoxine (Vitamin B6
0.033		Vitamin A, IU
0.02		Riboflavin
0.0082		Selenium, Se
0.0015		Lutein + zeaxanthin
0.0004		Iodine (I)