Lentil, red, hulled, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13700 | 🏆 | - | Fiber, total dietary |
2400 | 🏆 | - | Resistant starch |
1364 | 🏆 | - | Energy |
2700000 | - | Sugars, total | |
45700 | - | Carbohydrate | |
43000 | - | Starch | |
23000 | - | Protein | |
8900 | - | Water | |
2600 | - | Inulin | |
2100 | - | ASH, TOTAL | |
1900 | - | Total lipid (fat) | |
890 | - | Fatty acids, total polyunsaturated | |
670 | - | Potassium, K | |
320 | - | Fatty acids, total monounsaturated | |
240 | - | Fatty acids, total saturated | |
238 | - | Phosphorus, P | |
94 | - | Magnesium, Mg | |
70 | - | Calcium, Ca | |
9.1 | - | Iron, Fe | |
4.62 | - | Niacin |
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