Goat, loin, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67600 Water
29200 Protein
3100 Total lipid (fat)
1460 Fatty acids, total saturated
1090 Fatty acids, total monounsaturated
1000 ASH, TOTAL
710 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
630 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
612 Energy
320 Potassium, K
210 Fatty acids, total polyunsaturated
197.78 Fatty acids, total trans
185 Phosphorus, P
84 Sodium, Na
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53.952 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
16 Calcium, Ca
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, TOTAL
8.46 Niacin
4.15 Zinc, Zn
2.95 Iron, Fe
0.1 Pantothenic acid
0.092 Copper, Cu
0.05 Thiamin
0.05 Vitamin E (alpha-tocopherol)
0.035 Riboflavin
0.023 Folic acid
0.02 Pyridoxine (Vitamin B6
0.014 Selenium, Se
0.011 Iodine (I)
0.0023 Vitamin B-12
0.0022 Vitamin D

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