Fish, white flesh, battered, packaged frozen, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1600000			Sugars, total
55000			Water
20600			Carbohydrate
19000			Starch
12200			Protein
7000			Total lipid (fat)
3930			Fatty acids, total monounsaturated
1900			ASH, TOTAL
1780			Fatty acids, total polyunsaturated
1000			Sucrose
820			Energy
770			Fatty acids, total saturated
600			Maltose
560			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
503			Chloride (Cl)
500			Fiber, total dietary
383			Sodium, Na
243			Potassium, K
187			Phosphorus, P
150			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
134.33			Fatty acids, total trans
119.7			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23			Magnesium, Mg
21			Calcium, Ca
10			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.34			Niacin
3.22			Vitamin E (alpha-tocopherol)
0.5			Iron, Fe
0.4			Zinc, Zn
0.357			Manganese, Mn
0.12			Pyridoxine (Vitamin B6
0.05			Thiamin
0.029			Selenium, Se
0.0107			Iodine (I)
0.007			Nickel (Ni)
0.0064			Molybdenum (Mo)
0.0053			Chromium (Cr)
0.005			Carotene, beta
0.001			Folic acid
0.001			Vitamin A, IU
0.0005			Vitamin B-12
0.0003			Vitamin D