Emu, steak, as purchased, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66100			Water
30800			Protein
3300			Total lipid (fat)
1500			ASH, TOTAL
1320			Fatty acids, total monounsaturated
960			Fatty acids, total saturated
750			Fatty acids, total polyunsaturated
644			Energy
560			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
370			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
368			Potassium, K
240			Phosphorus, P
100			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53			Sodium, Na
26			Magnesium, Mg
13.3			Niacin
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9.326			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
9.32			Fatty acids, total trans
5			Calcium, Ca
4.56			Iron, Fe
3.03			Zinc, Zn
1.71			Pantothenic acid
0.332			Riboflavin
0.237			Copper, Cu
0.138			Thiamin
0.06			Pyridoxine (Vitamin B6
0.037			Manganese, Mn
0.0316			Selenium, Se
0.016			Folic acid
0.0044			Vitamin B-12
0.00438			Vitamin D
0.0021000000000000003			Molybdenum (Mo)
0.002			Arsenic (As)
0.0012			Iodine (I)