Egg, chicken, whole, fried, no fat added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
300000			Sugars, total
72800			Water
14300			Protein
9600			Total lipid (fat)
4040			Fatty acids, total monounsaturated
2610			Fatty acids, total saturated
1890			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1350			Fatty acids, total polyunsaturated
1000			ASH, TOTAL
620			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
606			Energy
300			Glucose (dextrose)
300			Carbohydrate
250			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
204			Phosphorus, P
204			Sulphur (S)
193			Chloride (Cl)
170			Sodium, Na
159			Potassium, K
75.925			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
53			Calcium, Ca
20			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14			Magnesium, Mg
11.22			Fatty acids, total trans
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.08			Niacin
2.16			Iron, Fe
1.75			Vitamin E (alpha-tocopherol)
1.7			Pantothenic acid
1.29			Zinc, Zn
0.464			Riboflavin
0.383264			Lutein + zeaxanthin
0.148			Retinol
0.148			Vitamin A, IU
0.1			Tocopherol, gamma
0.1			Tocotrienol, alpha
0.094			Folic acid
0.07			Copper, Cu
0.068			Thiamin
0.0621			Iodine (I)
0.0292			Selenium, Se
0.028			Manganese, Mn
0.0193			BIOTIN
0.01			Pyridoxine (Vitamin B6
0.009349999999999999			Fluoride, F
0.0072			Molybdenum (Mo)
0.006030000000000001			Vitamin D
0.002			Carotene, beta
0.002			Arsenic (As)
0.0014			Vitamin B-12
0.0002			Chromium (Cr)