Egg, chicken, white (albumen), hard-boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 400000 | Sugars, total | ||
| 87000 | Water | ||
| 11600 | Protein | ||
| 700 | ASH, TOTAL | ||
| 400 | Glucose (dextrose) | ||
| 400 | Carbohydrate | ||
| 204 | Energy | ||
| 175 | Sodium, Na | ||
| 160 | Chloride (Cl) | ||
| 112 | Potassium, K | ||
| 11 | Magnesium, Mg | ||
| 11 | Phosphorus, P | ||
| 6 | Calcium, Ca | ||
| 3.32 | Niacin | ||
| 0.38 | Pantothenic acid | ||
| 0.31 | Riboflavin | ||
| 0.2 | Iron, Fe | ||
| 0.015 | Selenium, Se | ||
| 0.005 | Folic acid | ||
| 0.0001 | Vitamin B-12 |