Cumin (cummin) seed, dried, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2200000 Sugars, total
33700 Carbohydrate
31500 Starch
22300 Total lipid (fat)
17800 Protein
15850 Significant Fatty acids, total monounsaturated
10500 Significant Fiber, total dietary
8100 Water
7600 ASH, TOTAL
3700 Fatty acids, total polyunsaturated
1788 Potassium, K
1782 Significant Energy
1730 Fatty acids, total saturated
931 Significant Calcium, Ca
499 Phosphorus, P
366 Significant Magnesium, Mg
168 Sodium, Na
66.36 Significant Iron, Fe
8.94 Niacin
8 Vitamin C
4.8 Zinc, Zn
3.33 Vitamin E (alpha-tocopherol)
0.762 Carotene, beta
0.628 Thiamin
0.44 Pyridoxine (Vitamin B6
0.327 Riboflavin
0.127 Vitamin A, IU
0.0136 Iodine (I)
0.01 Folic acid
0.0052 Selenium, Se

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