Cocoa powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1500000 Sugars, total
27700 Significant Fiber, total dietary
22100 Protein
15200 Total lipid (fat)
10500 Carbohydrate
9400 ASH, TOTAL
9170 Fatty acids, total saturated
9000 Starch
5300 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4710 Fatty acids, total monounsaturated
4400 Potassium, K
4100 Water
3620 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1335 Significant Energy
1000 Sucrose
750 Phosphorus, P
590 Significant Magnesium, Mg
490 Fatty acids, total polyunsaturated
400 Glucose (dextrose)
250 Sulphur (S)
200 Maltose
180 Chloride (Cl)
170 Calcium, Ca
170 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
81 Sodium, Na
30 Iron, Fe
30 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 Manganese, Mn
7.5 Zinc, Zn
6.46 Niacin
4.8 Manganese, Mn
3.7 Significant Copper, Cu
3.7 Tocopherol, gamma
0.53 Pantothenic acid
0.47 Vitamin E (alpha-tocopherol)
0.3 Pyridoxine (Vitamin B6
0.1 Riboflavin
0.085 Fluoride, F
0.062 Folic acid
0.039 Significant Molybdenum (Mo)
0.03 Significant Cadmium (Cd)
0.029 Carotene, beta
0.026 BIOTIN
0.01 Selenium, Se
0.0086 Significant Lead (Pb)
0.005 Vitamin A, IU
0.0045 Arsenic (As)
0.004 Iodine (I)
0.0025 Chromium (Cr)

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