Chilli (chili), green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000000 | Sugars, total | ||
| 80900 | Water | ||
| 12900 | Significant | Fiber, total dietary | |
| 2800 | Protein | ||
| 1000 | Carbohydrate | ||
| 900 | ASH, TOTAL | ||
| 600 | Glucose (dextrose) | ||
| 300 | Fructose | ||
| 300 | Total lipid (fat) | ||
| 280 | Potassium, K | ||
| 200 | Malic acid | ||
| 181 | Energy | ||
| 128 | Vitamin C | ||
| 100 | Sucrose | ||
| 100 | Citric acid | ||
| 20 | Phosphorus, P | ||
| 12 | Calcium, Ca | ||
| 11 | Magnesium, Mg | ||
| 4 | Sodium, Na | ||
| 2.02 | Niacin | ||
| 1.6 | Iron, Fe | ||
| 0.7 | Vitamin E (alpha-tocopherol) | ||
| 0.4 | Zinc, Zn | ||
| 0.28 | Pyridoxine (Vitamin B6 | ||
| 0.192 | Carotene, beta | ||
| 0.1 | Cryptoxanthin, beta | ||
| 0.08 | Riboflavin | ||
| 0.07 | Thiamin | ||
| 0.032 | Vitamin A, IU | ||
| 0.023 | Folic acid | ||
| 0.003 | Carotene, alpha | ||
| 0.0005 | Selenium, Se |