Chilli (chili), dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7200000 | Sugars, total | ||
34800 | Significant | Fiber, total dietary | |
14900 | Carbohydrate | ||
14300 | Total lipid (fat) | ||
13400 | Protein | ||
11800 | Significant | ASH, TOTAL | |
10800 | Water | ||
7700 | Starch | ||
6690 | Fatty acids, total polyunsaturated | ||
2867 | Sodium, Na | ||
2680 | Fatty acids, total monounsaturated | ||
2060 | Fatty acids, total saturated | ||
1950 | Potassium, K | ||
1280 | Significant | Energy | |
330 | Calcium, Ca | ||
300 | Phosphorus, P | ||
149 | Magnesium, Mg | ||
38.14 | Significant | Vitamin E (alpha-tocopherol) | |
17.3 | Iron, Fe | ||
15 | Significant | Carotene, beta | |
12.78 | Niacin | ||
4.3 | Zinc, Zn | ||
2.5 | Vitamin A, IU | ||
2.09 | Significant | Pyridoxine (Vitamin B6 | |
1 | Vitamin C | ||
0.94 | Riboflavin | ||
0.25 | Thiamin | ||
0.028 | Folic acid | ||
0.0204 | Selenium, Se | ||
0.0023 | Iodine (I) |