Chicory, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 700000 | Sugars, total | ||
| 93600 | Water | ||
| 1800 | Fiber, total dietary | ||
| 1800 | Protein | ||
| 800 | Carbohydrate | ||
| 800 | ASH, TOTAL | ||
| 400 | Fructose | ||
| 300 | Glucose (dextrose) | ||
| 220 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 100 | Starch | ||
| 100 | Malic acid | ||
| 67 | Energy | ||
| 47 | Phosphorus, P | ||
| 36 | Sodium, Na | ||
| 30 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 12 | Vitamin C | ||
| 2.3 | Vitamin E (alpha-tocopherol) | ||
| 1.7 | Iron, Fe | ||
| 1.06 | Niacin | ||
| 0.25 | Carotene, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.11 | Folic acid | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.09 | Riboflavin | ||
| 0.042 | Vitamin A, IU | ||
| 0.03 | Carotene, alpha | ||
| 0.03 | Cryptoxanthin, beta | ||
| 0.03 | Thiamin | ||
| 0.0024 | Iodine (I) | ||
| 0.0003 | Selenium, Se |