Chickpea, dried, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
800000 | Sugars, total | ||
66600 | Water | ||
14000 | Carbohydrate | ||
13200 | Starch | ||
7600 | Fiber, total dietary | ||
7200 | Protein | ||
2000 | Total lipid (fat) | ||
930 | Fatty acids, total polyunsaturated | ||
900 | ASH, TOTAL | ||
800 | Sucrose | ||
600 | Inulin | ||
500 | Resistant starch | ||
499 | Energy | ||
380 | Fatty acids, total monounsaturated | ||
309 | Chloride (Cl) | ||
200 | Fatty acids, total saturated | ||
144 | Potassium, K | ||
108 | Phosphorus, P | ||
100 | Citric acid | ||
58 | Calcium, Ca | ||
49 | Magnesium, Mg | ||
43 | Sulphur (S) | ||
4.8 | Tocopherol, gamma | ||
4 | Sodium, Na | ||
1.67 | Iron, Fe | ||
1.66 | Niacin | ||
1.13 | Zinc, Zn | ||
1 | Vitamin C | ||
0.94 | Pyridoxine (Vitamin B6 | ||
0.782 | Manganese, Mn | ||
0.63 | Vitamin E (alpha-tocopherol) | ||
0.319 | Copper, Cu | ||
0.207 | Thiamin | ||
0.07 | Pantothenic acid | ||
0.065 | Folic acid | ||
0.05558 | Fluoride, F | ||
0.0247 | Selenium, Se | ||
0.024 | Carotene, beta | ||
0.007 | Riboflavin | ||
0.004 | Vitamin A, IU | ||
0.0025 | BIOTIN | ||
0.0002 | Iodine (I) |