Chickpea, dried, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 Sugars, total
66600 Water
14000 Carbohydrate
13200 Starch
7600 Fiber, total dietary
7200 Protein
2000 Total lipid (fat)
930 Fatty acids, total polyunsaturated
900 ASH, TOTAL
800 Sucrose
600 Inulin
500 Resistant starch
499 Energy
380 Fatty acids, total monounsaturated
309 Chloride (Cl)
200 Fatty acids, total saturated
144 Potassium, K
108 Phosphorus, P
100 Citric acid
58 Calcium, Ca
49 Magnesium, Mg
43 Sulphur (S)
4.8 Tocopherol, gamma
4 Sodium, Na
1.67 Iron, Fe
1.66 Niacin
1.13 Zinc, Zn
1 Vitamin C
0.94 Pyridoxine (Vitamin B6
0.782 Manganese, Mn
0.63 Vitamin E (alpha-tocopherol)
0.319 Copper, Cu
0.207 Thiamin
0.07 Pantothenic acid
0.065 Folic acid
0.05558 Fluoride, F
0.0247 Selenium, Se
0.024 Carotene, beta
0.007 Riboflavin
0.004 Vitamin A, IU
0.0025 BIOTIN
0.0002 Iodine (I)

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