Chickpea, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 600000 | Sugars, total | ||
| 66800 | Water | ||
| 13300 | Carbohydrate | ||
| 12500 | Starch | ||
| 6300 | Protein | ||
| 5700 | Fiber, total dietary | ||
| 2100 | Total lipid (fat) | ||
| 2100 | Significant | Resistant starch | |
| 1000 | ASH, TOTAL | ||
| 970 | Fatty acids, total polyunsaturated | ||
| 600 | Sucrose | ||
| 490 | Fatty acids, total monounsaturated | ||
| 474 | Energy | ||
| 300 | Chloride (Cl) | ||
| 250 | Sodium, Na | ||
| 210 | Fatty acids, total saturated | ||
| 200 | Stachyose | ||
| 180 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 140 | Potassium, K | ||
| 100 | Citric acid | ||
| 86 | Phosphorus, P | ||
| 45 | Calcium, Ca | ||
| 42 | Sulphur (S) | ||
| 30 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 27 | Magnesium, Mg | ||
| 4.7 | Tocopherol, gamma | ||
| 1.87 | Vitamin E (alpha-tocopherol) | ||
| 1.8 | Iron, Fe | ||
| 1.79 | Niacin | ||
| 1 | Zinc, Zn | ||
| 0.76 | Manganese, Mn | ||
| 0.31 | Copper, Cu | ||
| 0.14 | Pyridoxine (Vitamin B6 | ||
| 0.07 | Pantothenic acid | ||
| 0.063 | Folic acid | ||
| 0.054 | Fluoride, F | ||
| 0.023 | Carotene, beta | ||
| 0.006 | Selenium, Se | ||
| 0.004 | Vitamin A, IU | ||
| 0.0024 | BIOTIN |