Chicken, thigh, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60800 Water
23000 Protein
15000 Total lipid (fat)
7530 Fatty acids, total monounsaturated
4600 Fatty acids, total saturated
3220 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2030 Fatty acids, total polyunsaturated
1020 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000 ASH, TOTAL
947 Significant Energy
900 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
268 Potassium, K
233 Phosphorus, P
190 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
77 Chloride (Cl)
75.79 Fatty acids, total trans
73 Sodium, Na
60 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 FATTY ACIDS, SATURATED, TOTAL
25 Magnesium, Mg
22 Calcium, Ca
11.06 Niacin
1.85 Zinc, Zn
0.92 Iron, Fe
0.76 Pantothenic acid
0.6 Vitamin E (alpha-tocopherol)
0.299 Riboflavin
0.27 Pyridoxine (Vitamin B6
0.07 Copper, Cu
0.049 Thiamin
0.041 Retinol
0.041 Vitamin A, IU
0.0286 Selenium, Se
0.022 Manganese, Mn
0.00619 Vitamin D
0.0044 BIOTIN
0.002 Iodine (I)
0.0007 Vitamin B-12

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