Chicken, thigh, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
65600			Water
24200			Protein
8700			Total lipid (fat)
4300			Fatty acids, total monounsaturated
2690			Fatty acids, total saturated
1860			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1220			Fatty acids, total polyunsaturated
1000			ASH, TOTAL
733			Energy
620			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
290			Potassium, K
240			Phosphorus, P
110			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
84			Chloride (Cl)
76			Sodium, Na
49.33			Fatty acids, total trans
30			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20			FATTY ACIDS, SATURATED, TOTAL
18			Calcium, Ca
11.6			Niacin
2			Zinc, Zn
0.9			Iron, Fe
0.8			Pantothenic acid
0.4			Vitamin E (alpha-tocopherol)
0.33			Riboflavin
0.3			Pyridoxine (Vitamin B6
0.07			Copper, Cu
0.06			Thiamin
0.03			Selenium, Se
0.024			Retinol
0.024			Vitamin A, IU
0.02			Manganese, Mn
0.006			Vitamin D
0.0048			BIOTIN
0.0021			Iodine (I)
0.0007			Vitamin B-12