Chicken, skin, composite, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
39900		Water
38900	Significant	Total lipid (fat)
22300		Protein
19780	Significant	Fatty acids, total monounsaturated
11840	Significant	Fatty acids, total saturated
8380		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5150		Fatty acids, total polyunsaturated
2500		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2430	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1818	Significant	Energy
900		ASH, TOTAL
510		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260		Phosphorus, P
220.56		Fatty acids, total trans
220		Potassium, K
150	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
150		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
150		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
78		Sodium, Na
70		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70		FATTY ACIDS, SATURATED, TOTAL
56		Chloride (Cl)
54		Calcium, Ca
25		Magnesium, Mg
10.79		Niacin
2.1		Vitamin E (alpha-tocopherol)
1.5		Zinc, Zn
1.2		Iron, Fe
0.7		Pantothenic acid
0.2		Pyridoxine (Vitamin B6
0.19		Riboflavin
0.13		Retinol
0.13		Vitamin A, IU
0.08		Copper, Cu
0.03		Manganese, Mn
0.03		Selenium, Se
0.0076		Vitamin D
0.0035		BIOTIN
0.0021		Iodine (I)
0.0007		Vitamin B-12