Celeriac, peeled, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | Sugars, total | ||
| 85600 | Water | ||
| 5500 | Fiber, total dietary | ||
| 5400 | Carbohydrate | ||
| 2400 | MANNITOL | ||
| 1900 | Sucrose | ||
| 1700 | Protein | ||
| 1500 | ASH, TOTAL | ||
| 600 | Fructose | ||
| 426 | Potassium, K | ||
| 400 | Glucose (dextrose) | ||
| 400 | Malic acid | ||
| 200 | Total lipid (fat) | ||
| 174 | Energy | ||
| 42 | Calcium, Ca | ||
| 28 | Phosphorus, P | ||
| 22 | Magnesium, Mg | ||
| 21 | Sodium, Na | ||
| 9 | Vitamin C | ||
| 1.24 | Niacin | ||
| 0.51 | Zinc, Zn | ||
| 0.4 | Vitamin E (alpha-tocopherol) | ||
| 0.2 | Iron, Fe | ||
| 0.14 | Pyridoxine (Vitamin B6 | ||
| 0.126 | Riboflavin | ||
| 0.052 | Thiamin | ||
| 0.019 | Carotene, beta | ||
| 0.01 | Carotene, alpha | ||
| 0.01 | Cryptoxanthin, beta | ||
| 0.006 | Folic acid | ||
| 0.003 | Vitamin A, IU | ||
| 0.0007 | Selenium, Se |