Cassava, yellow flesh, peeled, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1200000 Sugars, total
65700 Water
26700 Carbohydrate
25500 Starch
4700 Fiber, total dietary
1600 Protein
800 Sucrose
800 ASH, TOTAL
531 Energy
300 Citric acid
300 Malic acid
290 Potassium, K
200 Fructose
200 Glucose (dextrose)
200 Total lipid (fat)
41 Vitamin C
27 Phosphorus, P
18 Calcium, Ca
9 Magnesium, Mg
2.3 Zinc, Zn
2 Sodium, Na
1.13 Niacin
0.77 Carotene, beta
0.6 Iron, Fe
0.2 Vitamin E (alpha-tocopherol)
0.128 Vitamin A, IU
0.09 Thiamin
0.09 Pyridoxine (Vitamin B6
0.06 Carotene, alpha
0.03 Riboflavin
0.027 Folic acid
0.02 Cryptoxanthin, beta
0.0007 Selenium, Se

Sources, terms of use and Acknowledgements
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