Capsicum, red, fresh, fried, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4900000 | Sugars, total | ||
| 92200 | Water | ||
| 4900 | Carbohydrate | ||
| 2600 | Fructose | ||
| 2300 | Glucose (dextrose) | ||
| 1200 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 312 | Significant | Vitamin C | |
| 300 | Citric acid | ||
| 267 | Potassium, K | ||
| 128 | Energy | ||
| 34 | Phosphorus, P | ||
| 33 | Chloride (Cl) | ||
| 11 | Magnesium, Mg | ||
| 7 | Calcium, Ca | ||
| 4.43 | Vitamin E (alpha-tocopherol) | ||
| 3 | Sodium, Na | ||
| 0.665 | Carotene, beta | ||
| 0.31 | Iron, Fe | ||
| 0.18 | Niacin | ||
| 0.15 | Cryptoxanthin, beta | ||
| 0.15 | Zinc, Zn | ||
| 0.116 | Riboflavin | ||
| 0.111 | Vitamin A, IU | ||
| 0.107 | Folic acid | ||
| 0.08 | Pantothenic acid | ||
| 0.074 | Manganese, Mn | ||
| 0.06 | Pyridoxine (Vitamin B6 | ||
| 0.059 | Copper, Cu | ||
| 0.04 | Thiamin | ||
| 0.0037 | Molybdenum (Mo) | ||
| 0.0013 | Arsenic (As) | ||
| 0.0009 | Selenium, Se | ||
| 0.0007 | Cadmium (Cd) |