Cabbage, Chinese flowering, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 800000 | Sugars, total | ||
| 94200 | Water | ||
| 2800 | Fiber, total dietary | ||
| 1300 | Protein | ||
| 1100 | ASH, TOTAL | ||
| 900 | Carbohydrate | ||
| 500 | Glucose (dextrose) | ||
| 340 | Potassium, K | ||
| 300 | Fructose | ||
| 300 | Total lipid (fat) | ||
| 100 | Starch | ||
| 71 | Energy | ||
| 70 | Calcium, Ca | ||
| 46 | Vitamin C | ||
| 40 | Phosphorus, P | ||
| 13 | Sodium, Na | ||
| 12 | Magnesium, Mg | ||
| 1.7 | Iron, Fe | ||
| 1.378 | Carotene, beta | ||
| 0.94 | Niacin | ||
| 0.5 | Zinc, Zn | ||
| 0.425 | Significant | Folic acid | |
| 0.23 | Vitamin A, IU | ||
| 0.1 | Riboflavin | ||
| 0.09 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Cryptoxanthin, beta | ||
| 0.015 | Carotene, alpha | ||
| 0.01 | Thiamin | ||
| 0.0041 | Iodine (I) |