Bun, sweet, with dried fruit, uniced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
16900000	Significant	Sugars, total
49400		Carbohydrate
32500		Starch
31800		Water
7600		Protein
6000		Total lipid (fat)
3400		Fiber, total dietary
2540		Fatty acids, total monounsaturated
1670		Fatty acids, total saturated
1380		Fatty acids, total polyunsaturated
1202	Significant	Energy
1200		ASH, TOTAL
960		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
530		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
409		Chloride (Cl)
282		Sodium, Na
183		Potassium, K
122		Phosphorus, P
90		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90		Sulphur (S)
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
61.74		Fatty acids, total trans
50		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
45		Calcium, Ca
30		Magnesium, Mg
30		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		FATTY ACIDS, SATURATED, TOTAL
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.9		Niacin
2.36		Iron, Fe
0.79		Zinc, Zn
0.689		Thiamin
0.485		Manganese, Mn
0.31		Vitamin E (alpha-tocopherol)
0.285		Folic acid
0.28		Pantothenic acid
0.203		Copper, Cu
0.08		Pyridoxine (Vitamin B6
0.0501		Iodine (I)
0.04		Riboflavin
0.009		Selenium, Se
0.0078		BIOTIN