Buffalo, swamp, topside, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74600 | Water | ||
| 24600 | Protein | ||
| 1200 | ASH, TOTAL | ||
| 800 | Total lipid (fat) | ||
| 448 | Energy | ||
| 330 | Fatty acids, total saturated | ||
| 297 | Potassium, K | ||
| 240 | Fatty acids, total monounsaturated | ||
| 206 | Phosphorus, P | ||
| 180 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 160 | Fatty acids, total polyunsaturated | ||
| 130 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 41 | Sodium, Na | ||
| 27.87 | Fatty acids, total trans | ||
| 27.114 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 25 | Magnesium, Mg | ||
| 10 | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | ||
| 10 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 10 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
| 9.36 | Niacin | ||
| 4 | Calcium, Ca | ||
| 3.3 | Iron, Fe | ||
| 1.93 | Zinc, Zn | ||
| 0.9 | Vitamin E (alpha-tocopherol) | ||
| 0.53 | Pyridoxine (Vitamin B6 | ||
| 0.2 | Riboflavin | ||
| 0.04 | Thiamin | ||
| 0.01 | Carotene, beta | ||
| 0.009 | Selenium, Se | ||
| 0.008 | Folic acid | ||
| 0.002 | Vitamin A, IU | ||
| 0.0017 | Vitamin B-12 | ||
| 0.0012 | Iodine (I) | ||
| 0.0007 | Vitamin D |