Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15400000 Significant Sugars, total
41700 Carbohydrate
27300 Significant Fiber, total dietary
26200 Starch
14200 Protein
12300 Sucrose
5000 Total lipid (fat)
4400 ASH, TOTAL
3000 Water
2620 Fatty acids, total polyunsaturated
1600 Fructose
1348 Significant Energy
1200 Resistant starch
1100 Glucose (dextrose)
906 Potassium, K
780 Fatty acids, total saturated
720 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
690 Fatty acids, total monounsaturated
685 Phosphorus, P
560 Chloride (Cl)
400 Maltose
390 Sodium, Na
271 Magnesium, Mg
120 Sulphur (S)
67 Calcium, Ca
50 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19.2 Niacin
12.38 Fatty acids, total trans
12.2 Iron, Fe
11.5 Manganese, Mn
6.77 Zinc, Zn
2.78 Vitamin E (alpha-tocopherol)
2.2 Tocopherol, gamma
1.237 Riboflavin
1.2 Significant Tocopherol, beta
1.02 Pyridoxine (Vitamin B6
0.83 Pantothenic acid
0.825 Copper, Cu
0.707 Thiamin
0.49 Significant Aluminium (Al)
0.472 Significant Folic acid
0.042 Significant Molybdenum (Mo)
0.026 BIOTIN
0.016 Selenium, Se
0.0054 Iodine (I)
0.004 Carotene, beta
0.0023 Lead (Pb)
0.0019 Arsenic (As)
0.001 Carotene, alpha
0.001 Vitamin A, IU

Sources, terms of use and Acknowledgements
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