Biscuit, sweet, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24700000 Significant Sugars, total
69400 Significant Carbohydrate
44700 Starch
22000 Sucrose
14300 Total lipid (fat)
6840 Fatty acids, total saturated
6400 Protein
5400 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4980 Fatty acids, total monounsaturated
3000 Water
2100 Fiber, total dietary
1812 Significant Energy
1580 Fatty acids, total polyunsaturated
1400 Fructose
1200 ASH, TOTAL
1100 Glucose (dextrose)
700 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400 Resistant starch
350 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
289 Sodium, Na
260 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
235.94 Fatty acids, total trans
200 Maltose
149 Potassium, K
88 Phosphorus, P
40 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 Calcium, Ca
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 FATTY ACIDS, SATURATED, TOTAL
6 Vitamin C
3.15 Vitamin E (alpha-tocopherol)
1.28 Iron, Fe
1.16 Niacin
0.9 Tocopherol, gamma
0.853 Manganese, Mn
0.54 Zinc, Zn
0.238 Aluminium (Al)
0.19 Pantothenic acid
0.122 Copper, Cu
0.107 Thiamin
0.1 Tocopherol, beta
0.1 Tocopherol, delta
0.031 Vitamin A, IU
0.03 Retinol
0.03 Pyridoxine (Vitamin B6
0.021 Folic acid
0.017 Riboflavin
0.0131 Iodine (I)
0.0126 Molybdenum (Mo)
0.011 Nickel (Ni)
0.009800000000000001 Chromium (Cr)
0.0094 Selenium, Se
0.008 Cryptoxanthin, beta
0.004 Carotene, beta
0.0015 Lead (Pb)
0.0014 Arsenic (As)
0.001 Antimony (Sb)
0.0006 Cadmium (Cd)
0.0002 Mercury (Hg)
0.0001 Vitamin B-12

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