Biscuit, sweet, breakfast style, with or without dried fruit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
20100000	Significant	Sugars, total
57300	Significant	Carbohydrate
37200		Starch
15600		Total lipid (fat)
15000		Sucrose
9710		Fatty acids, total monounsaturated
7500		Protein
5300		Fiber, total dietary
4200		Water
3220		Fatty acids, total polyunsaturated
2600		Fructose
2500		Glucose (dextrose)
1701	Significant	Energy
1400		ASH, TOTAL
1390		Fatty acids, total saturated
900		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
360		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
270		Sodium, Na
190		Potassium, K
180		Phosphorus, P
100		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
54		Magnesium, Mg
30		Calcium, Ca
30		Manganese, Mn
30		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
14.82		Fatty acids, total trans
10		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.63		Vitamin E (alpha-tocopherol)
2.27		Niacin
1.7		Iron, Fe
1.6		Manganese, Mn
1.3		Tocopherol, gamma
1.1		Zinc, Zn
0.31		Pantothenic acid
0.21		Copper, Cu
0.2		Thiamin
0.11		Aluminium (Al)
0.056		Folic acid
0.025		Molybdenum (Mo)
0.02		Riboflavin
0.0083		Iodine (I)
0.0044		Selenium, Se
0.0001		Vitamin B-12