Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5200000 Sugars, total
59700 Significant Carbohydrate
54500 Starch
24500 Total lipid (fat)
10550 Fatty acids, total monounsaturated
9840 Fatty acids, total saturated
9600 Protein
8450 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2850 Fatty acids, total polyunsaturated
2700 ASH, TOTAL
2200 Sucrose
2100 Water
2098 Significant Energy
2000 Fiber, total dietary
1800 Maltose
1000 Fructose
980 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
854 Sodium, Na
500 Resistant starch
300 Glucose (dextrose)
210 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
208 Phosphorus, P
195 Potassium, K
93.74 Fatty acids, total trans
80 Sulphur (S)
70 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
56 Calcium, Ca
40 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34 Magnesium, Mg
30 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 Manganese, Mn
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.9 Vitamin E (alpha-tocopherol)
4 Vitamin C
2.32 Niacin
1.4 Tocopherol, gamma
1.37 Iron, Fe
0.906 Manganese, Mn
0.86 Zinc, Zn
0.725 Significant Aluminium (Al)
0.32 Pantothenic acid
0.2 Tocopherol, beta
0.17 Thiamin
0.156 Copper, Cu
0.1 Tocopherol, delta
0.06 Folic acid
0.05 Riboflavin
0.05 Pyridoxine (Vitamin B6
0.025 Fluoride, F
0.0188 Molybdenum (Mo)
0.0149 Chromium (Cr)
0.014 Nickel (Ni)
0.0137 Selenium, Se
0.0093 Iodine (I)
0.004900000000000001 BIOTIN
0.004 Carotene, beta
0.0017 Arsenic (As)
0.0011 Cadmium (Cd)
0.001 Vitamin A, IU
0.0005 Mercury (Hg)
0.0002 Antimony (Sb)
0.0001 Vitamin B-12
0.0001 Lead (Pb)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.