Biscuit, savoury, from white wheat flour, cheese-flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3200000 Sugars, total
56400 Significant Carbohydrate
53200 Starch
24200 Total lipid (fat)
12000 Protein
11200 Fatty acids, total saturated
9270 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9110 Fatty acids, total monounsaturated
2900 Fiber, total dietary
2700 ASH, TOTAL
2600 Water
2550 Fatty acids, total polyunsaturated
2086 Significant Energy
1800 Lactose
1140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100 Sucrose
871 Sodium, Na
500 Resistant starch
440 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300 Lactic acid
236 Phosphorus, P
200 Glucose (dextrose)
180 Potassium, K
130 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
108.01 Fatty acids, total trans
100 Fructose
93 Calcium, Ca
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 FATTY ACIDS, SATURATED, TOTAL
34 Magnesium, Mg
30 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5.34 Vitamin E (alpha-tocopherol)
5 Vitamin C
2.72 Niacin
1.26 Iron, Fe
1.01 Zinc, Zn
0.9 Tocopherol, gamma
0.744 Manganese, Mn
0.39 Pantothenic acid
0.354 Aluminium (Al)
0.24 Thiamin
0.158 Copper, Cu
0.1 Tocopherol, beta
0.1 Tocopherol, delta
0.095 Riboflavin
0.088 Folic acid
0.074 Carotene, beta
0.06 Pyridoxine (Vitamin B6
0.028 Vitamin A, IU
0.019399999999999997 Chromium (Cr)
0.016 Retinol
0.0154 Selenium, Se
0.013800000000000002 Molybdenum (Mo)
0.0086 BIOTIN
0.0056 Arsenic (As)
0.0016 Cadmium (Cd)
0.0011 Lead (Pb)
0.0007 Mercury (Hg)
0.0001 Vitamin B-12

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